Англоговорящий психолог онлайн москва
Yana Sheffer.
English-speaking therapist & Youtuber
Compassionate therapist specialising in the psychology of immigration, relationship challenges, personal development, attachment wounds, and overcoming emotional dependency
I’m honored to be a part of your journey!
As someone who was born and raised in the USSR/Russia and navigated my own self-esteem challenges, I discovered the power of resilience, self-awareness, and inner growth

Now, I use those lessons to empower my clients to break free from limiting patterns, heal childhood wounds, and build meaningful, fulfilling connections (yes, I know myself, that it’s not that easy)

Through my private therapy sessions, I help individuals rediscover their worth, attract healthy relationships, and create a life filled with purpose. I believe that with the right guidance, anyone can thrive

This is why I’m honored to be a part of your journey!
  • Work
    I really enjoy working with clients from different cultural backgrounds, immigrants and expats! I have a warm, collaborative, and supportive therapeutic style, and I would make sure that you feel safe and cared for when we start consulting
  • Perspective
    I have a degree in Soviet history as well. This knowledge is also helpful in my work. I am able to give my foreign clients a historical point of view on their issues related to Russian society if required
  • Methods
    My consulting methods include Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as mindfulness. I cannot prescribe medication
  • Promotion
    Run a Youtube channel, write articles and make researches on international dating/marriage, immigration and refugee issues
Психолог со знанием английского онлайн
Russian shrink in casual
Terms & Conditions
Is it legal being a psychologist and work with foreigners?
Here in Russia we do not have any restrictions or special laws about that at all. I can work online/offline with clients from any country including foreigners living around the world or those who are living in Russia
What does it cost?
60-minute online-session is 6.000RUB/60GBP. I accept the payment on PayPal (GPB) and VTB bank card (RUB). 100% prepayment is required for every session. Please note that I am not networked with any insurance companies
What can I expect?
In our first session, I will ask some questions about what brings you to me and what you'd like to change or focus on in our work. You will get to share what's important to you and how you'd like to grow
The final meeting
If for whatever reason you have decided to finish counseling, please be so kind as to have a final meeting to discuss the results of the sessions
Confidentiality
Absolute confidentiality is provided in all cases except where I become aware of a threat to anyone's life (preparing for a terrorist attack, coup, murder, shooting). In that case I must report to the police according to the Russian law. Thanks for your understanding
Консультация психолога на английском
Getting calm & relax
Living in Russia expats share to me their experience
Book your appointment
with Yana Sheffer
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